Loving your body and quitting the comparison game
There something that happens at almost every boudoir session I shoot, and I bet you could guess
what it is within a few tries. Many of my clients — no matter how beautiful each and every single
one of them is — says something negative about themselves at some point in the process. Even
though I understand why it happens (hello marketing and social media), it bums me out every
single time.
Starting today and looking forward, I’m challenging you to stop the body comparison game, and to do your best to be kind to yourself. Your body is incredible, you are stunning, and there’s not a single person out there like you, NOT EVEN ONE!!! so what’s the point of comparing in the first place? Starting today, take five minutes every day to write down one thing something positive about your physical self, and one thing positive about your non-physical self. Look into the mirror and say "I am_______"
- "I am beautiful"
- "I am strong"
- "I am improving myself every day"
- "I am working on my best me"
- "I am kind"
- "I have a good heart"
- "I am intelligent"
What are you?
It takes work to build ourselves up and to stop the comparison game, but it can be done and it can be transformative!
